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Look by Ashley Joncas
36

I am because of my mind

August 20, 2017 · 7

Thomas G - Nike Tempo Running Shorts, Nike Bank Of America Chicago Marathon, Skechers Go Run Forza, Nike Hydration Belt, Happy Shirts Hawaii Honolulu Runners ; Runners Route, Author At Scripted Sweetz - I am because of my mind

Mind is everything: muscle – pieces of rubber. All that I am, I am because of my mind. ~ Paavo Nurmi

(WWE) Dean Ambrose and Seth Rollins Reunite - Scripted Sweetz
scriptedsweetz.com/dean-ambrose-seth-rollins-reunite/

(Boxing - Conor McGregor vs Floyd Mayweather) Two combat sports colliding - Scripted Sweetz
scriptedsweetz.com/two-combat-sports-colliding/

Physiological Effects of Running scriptedsweetz.com/physiological-effects-running/

40 Year Anniversary of Chicago Marathon - Scripted Sweetz
scriptedsweetz.com/40-year-anniversary-chicago-marathon/

Marathon training week 1

Started my training for Chicago Marathon today. My 10 mile run was in support of Foundation of the National Student Nurses Association, which offers scholarships annually to undergraduate nursing students to assist them in completing their education.

I tried something different during my run. Instead of counting my miles up "1,2,3",I used my Garmin to count my miles down" 10,9,8". Mentally, i loved it, because it let me know how many miles i have left to run. I've never done it this way, but so far i love it. Mentally, i feel i can push harder knowing what i have left to run.

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Trzy Hoo
Your mind is 100% clear
You are incredible !
Natalyushka
I'll try your countdown approach in my exercises. An interesting idea!
Thomas G
Works perfect with Garmin watch or possibly phone apps. I have a Garmin watch, and i set it for intervals. ☺
2 · reply ·
Edyta Bujnicka
omg wow wow next killer look

  

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