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I hope you had a great start into the new week! Since January is always the month of new years resolutions I am gonna share part of mine. I am not a big fan of resolutions in general but somehow the new year always brings some fresh air due to our cultural habits of celebrating a "new beginning" with every year. This usually gives you the little extra motivation to stick to your goals a bit more.
I can say that I only chose goals that contribute to happiness. There is no "exercise more" or "eat healthy" just in terms to get in shape, but mainly to stay fit and have the energy to keep on pursuing all my plans in life. (...)