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Look by Agnija Grigule

Fitness apparel

August 30, 2018 · 4

Thomas G - Old Navy Star Wars, Nike Tempo Track Shorts - Fitness apparel

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger


2.6 mile run

.20 mile walk

50 pushups

1 minute leg raise

80 sit ups

10 minutes on elliptical (1.40 miles)

50 pnds chest press × 40

Abs: 25 pnds dumbell side bend × 50

35 pnds arm curls × 20

30 pnds overhead press × 30

2 minute back stretch with balance trainer

1 minute 30 second foam roller to back


Extended run route in support of Feeding America

Cycling to North Avenue Beach – Chicago

Experimenting with Apple Cider Vinegar

My 19th marathon run

Five ways to get in to running, and stay into it


Check out my new online store! My favorite fitness products at great prices!


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Piscean Daydreamer:
The Galactic Empire:
The Jedi Mind Trick:
Website - Heart Of The Midwest:


Photos by me -


DJ Khaled ft. JAY Z, Future & Beyoncé - Top Off -

View all 4 comments Ajax-loader-fb

Trzy Hoo
This workout 'menu' sounds like fabulous lyrics for top tune !
Cool tee
Thomas G
Hehe, yes indeed. Felt great to get it in also. I will be sharing a lot of these
1 · reply ·


Brands in this look

Old Navy

Old Navy



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