But in fact the triceps is a much larger muscle, as well as working it will certainly make the total look of the arm stronger. One of the very best workouts you can do to enhance this muscle is triceps dips. This exercise can be completed at house with the help of a secure chair or action. Doing triceps dips are an excellent way to boost your arms toughness utilizing only your own body weight. It's the approach Davidson takes when preparing the regimens of Peak's celebrity clients, including Gerard Butler, 50 Cent, and Jimmy Fallon.